Oirase Stream Travel Guide: Nature Walks, Waterfalls, and Local Foods

2025-03-31

Oirase Stream in Aomori is one of Japan’s most beautiful natural trails. Lined with waterfalls and clear streams, it offers a peaceful escape into the forest.

This guide explains how to get there, the best walking routes, must-see spots, and what to eat nearby—perfect for travelers who love nature and calm landscapes.

Contents

How to Get to Oirase Stream

By Train

Take the Tohoku Shinkansen to Hachinohe or Shin-Aomori Station
From either station, transfer to JR Bus bound for Towada Lake
Get off at Yakeyama or Ishigedo stop along the stream

By Bus

Seasonal buses run between Aomori city, Hachinohe, and Lake Towada
Direct services are limited—check schedules in advance

By Car

From Towada IC, take Route 103 toward Towada Lake (approx. 1 hour)
Limited parking available along the route

Check the latest weather forecast before your visit: [weathernews]

Recommended Itineraries

Half-Day Plan

9:00

Start at Ishigedo Rest Area

Begin your walk along the forest path with light morning mist.

10:30

Choshi Otaki Waterfall

Enjoy the thunderous waterfall surrounded by mossy rocks.

11:30

Lunch at Yakeyama Area

Try a local soba shop or apple-based dishes near the visitor center.

Full-Day Plan

Follow the half-day plan, then continue exploring nearby attractions:

13:30

Towada Shrine by the Lake

Discover a tranquil spot with deep spiritual significance.

15:00

Towada Art Center (in Towada City)

Enjoy cutting-edge art exhibits and installations.

17:00

Relax at Oirase Keiryu Hotel Onsen

End your day soaking in a hot spring with forest views.

Must-See Spots and Experiences

Choshi Otaki Waterfall

The largest waterfall on the trail, 20 meters wide and powerful year-round.

Ashura Stream

Known for rapid currents and picturesque scenery with lush greenery.

Kumoi Falls

A quiet three-tiered cascade hidden deep in the woods.

Samidare Falls

A delicate, elegant waterfall that’s especially beautiful in autumn.

Ishigedo Rest Area

A great starting point with maps, restrooms, and light snacks.

Best Local Foods to Try

Local chefs are now mixing apples into savory dishes, drawing foodies year-round.

Grilled Lake Towada Trout – A local delicacy served in inns and lakeside restaurants
Towada Barayaki – Grilled beef and onions in a sweet soy-based sauce
Apple Pie & Juice – Aomori’s apples are a must—fresh, baked, and delicious
Sansai Soba – Buckwheat noodles topped with mountain vegetables

Where to Stay

Many travelers stay near Lake Towada or in Oirase Gorge hotels.

Luxury

Hoshino Resorts Oirase Keiryu Hotel – Rooms with stream views and spa facilities
Towadako Lakeside Hotel – Elegant lakeside rooms with traditional meals

Mid-Range

Hotel Towadaso – Comfortable and convenient for families and hikers
Oirase Mori no Hotel – Forest-side hotel with cozy wooden interiors

Budget

Guesthouse Yui-no-Sato – Simple and friendly guesthouse with local info
Towada Backpackers – Good for solo travelers on a budget

FAQ

Is the trail child- and elderly-friendly?: Yes, the main path is flat and suitable for most visitors.
Are there English signs or guides?: Basic English signs are available; guidebooks or apps are helpful.
Where can I find food during the hike?: Cafés and soba shops are located near Yakeyama and Ishigedo areas.
What’s the best season to visit?: Spring (green season) and Autumn (fall foliage) offer the best scenery.

Conclusion

Oirase Stream is a stunning nature escape perfect for a peaceful day in the forest. From waterfalls to local foods and hot springs, there’s something for everyone.

Start planning your trip and immerse yourself in the charm of Oirase Stream! Don’t miss out on this unforgettable experience—visit today!