Goshikinuma Ponds is a magical hiking spot in Fukushima, Japan. This volcanic pond trail is famous for its surreal water colors that shift with the light. You’ll discover scenic lakes, peaceful trails, and nearby local cuisine.
Perfect for nature lovers and travelers seeking lesser-known beauty.
How to Get to Goshikinuma Ponds
By Train
- Take the JR Ban’etsu West Line to Inawashiro Station.
- Ride the Bandai Toto Bus to “Goshikinuma Iriguchi” (approx. 30 mins).
- Walk 5 minutes to reach the starting point at Bishamon-numa.
By Bus
- From Aizu-Wakamatsu or Koriyama, take an express bus to Urabandai.
- Get off at “Goshikinuma Iriguchi” stop.
By Car
- Exit the Ban-etsu Expressway at Inawashiro Bandai Kogen IC.
- Drive via Route 459 for about 25 minutes.
- Free parking is available near the Visitor Center.
Check the latest weather forecast before your visit: [weathernews]
Recommended Itineraries

Half-Day Plan
Start your walk at the most famous pond, with rental canoes in season.
Explore their greenish and bright blue waters along the trail.
End your hike and catch a bus back from the nearby stop.
Full-Day Plan
Follow the half-day plan, then continue exploring nearby attractions:
Visit this larger lake and enjoy lakeside cafes and activities.
Learn about the area’s volcanic history and nature exhibits.
Must-See Spots and Experiences

Bishamon-numa
The largest pond with emerald green water and rental boats in summer.
Ruri-numa
Known for its vivid turquoise blue that changes by the hour.
Midoro-numa
A peaceful pond surrounded by forest and deep green tones.
Ao-numa
A tiny yet brilliant blue pond tucked into the woods.
Goshikinuma Nature Trail
A 4 km easy walking trail connecting all ponds, taking 70–90 minutes.
Best Local Foods to Try

Goshikinuma’s region is known for rustic mountain flavors and handmade dishes.
- Wakasagi Tempura – Lightly battered and fried pond smelt, best enjoyed fresh by the lakeside.
- Wappa Meshi – Steamed rice with seasonal toppings in a wooden container.
- Aizu Sauce Katsu-don – Crispy pork cutlet rice bowl with rich sauce, popular in nearby Aizu.
- Grilled Iwana (River Fish) – Freshly grilled fish, often caught locally.
- Kozuyu – A clear soup with scallops, root vegetables, and tradition.
Where to Stay
Lodging around Urabandai offers lake views and outdoor charm. Options range from luxury lakeside hotels to cozy mountain lodges.
Luxury
- Urabandai Lake Resort – Large resort with lake views and onsen spa.
- Active Resorts Urabandai – Modern stay with mountain activities and meals.
Mid-Range
- Urabandai Pension Yamabiko – Small, family-run inn with homemade food.
- Lake Side Inn Bee Hive – Friendly atmosphere and good access to trailheads.
Budget
- Urabandai Youth Hostel – Affordable dormitory-style rooms.
- Camping & Guest House – Ideal for backpackers and campers.
FAQ
- Are the ponds open year-round?
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Yes, but some paths may be closed in winter due to snow.
- Can I rent a canoe or boat?
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Canoes are available at Bishamon-numa from spring to autumn.
- Are the trails suitable for children and older adults?
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Yes, the trail is mostly flat and well-maintained.
- Are there restrooms and food options nearby?
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Public restrooms are available, and cafes are near the trail entrance.
- Is English support available?
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Some signs are in English. Visitor Centers may have English brochures.

Conclusion
Goshikinuma Ponds offers a peaceful escape into Japan’s natural beauty. Its vibrant lakes and easy trails make it a perfect half-day trip in Tohoku.
Start planning your trip and immerse yourself in the charm of Goshikinuma!
Don’t miss out on this unforgettable experience—visit Fukushima’s hidden gem today!

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